Feel Full

This week, let’s get full.  Not the Thanksgiving kind, when we’ve had one too many helpings of pumpkin pie, but the kind of fullness that comes from being good to ourselves and one another.

Be mindful.  Be attentive to what other’s are truly saying.  Listen to your heart.  

Be helpful.  Find a way to help someone you care about – or even someone you don’t.

Be powerful.  Understand that the power to change your life is right in your hands.

Be playful.  Get on the floor and play with the kids.  Laugh at your spouse’s jokes.  Be silly.

Be hopeful.  Believe that the universe has wonderful things in store for you. (No, I mean really believe it!)

Be purposeful.   Find your purpose.  Follow it.  

But most of all…Be grateful.  Everyday, opportunity is standing right next to  you.

Fill ‘er up! – BB